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Event Series: Tai Chi

Tai Chi

October 30 @ 8:00 am - 9:30 am
Free
Mike Brown will be leading a Free Tai Chi class geared towards the beginner upstairs at The Old Gallery.
Tai Chi is a gentle form of exercise that combines slow, flowing movements with deep breathing and focus. It’s great for improving strength, balance, and flexibility – perfect for all ages and fitness levels. This beginner-friendly class will guide you through the basics at a comfortable pace. No experience needed – just wear comfy clothes and come ready to move!

When:  Beginning in June, every Tuesday and Friday.

Time: 8:00 am

Please contact Mike Brown jongeleur@gmail.com for info on how to join the festivities.

Details

  • Date: October 30
  • Time:
    8:00 am - 9:30 am
    • Series:
    Tai Chi
  • Cost: Free

Organizer

Venue